If you’re unfamiliar with the term “syntribation,” you might have tried this form of masturbation without realizing it had a name. Syntribation involves stimulating yourself by pressing and squeezing your legs and thighs together, often to achieve orgasm. This technique is effective for those who find it challenging to orgasm through direct stimulation.
1. Origin and History
Syntribation likely derives from the combination of “tribe” (rubbing) and “syn” (together). The term first appeared on Urban Dictionary in 2005, describing thigh rubbing rather than muscle clenching. Shere Hite discussed this technique in her 1976 book on female sexuality, noting that 3% of women used it, referring to it as Type IV masturbation.
2. Why People Enjoy Syntribation
(1) Hands-Free: Syntribation offers a hands-free alternative to masturbation, which can be discreet and convenient.
(2) Sensitivity: It’s ideal for those who are too sensitive to enjoy direct clitoral stimulation or prefer indirect stimulation.
(3) Menstrual Cycle: During your period, syntribation can be a cleaner option compared to other forms of masturbation.
(4) For All Genders: While more commonly discussed among people with vulvas, those with penises can also experience pleasure from this technique.
3. How to Practice Syntribation Alone
(1) Legs Squeezed Together: This is the simplest method. Try it while lying in bed, watching TV, or even sitting at your desk.
(2) Legs Crossed: Crossing one leg over the other can intensify the pressure and stimulation.
(3) Different Positions: Syntribation can be done lying down, sitting, or even standing, though standing may be more challenging.
(4) Clenching Variations: Experiment with different muscle flexing techniques, such as pressing thighs together or tensing muscles for varying effects.
4. Enhancing Syntribation with Sex Toys
(1) With a Toy: Place a vibrator between your legs or against your clitoris while performing syntribation.
(2) Using Kegel Muscles: Hold a dildo or similar toy inside you while squeezing your thighs together.
(3) With Objects: Use a pillow, blanket, or any soft object between your thighs for added stimulation.
(4) Clothing: Experiment with different types of clothing, such as tight panties or a loose skirt, to see what feels best.
5. Combining Syntribation with Other Techniques
(1) Clitoral Stimulation: Use your fingers or grind your thighs against an object for added clitoral stimulation.
(2) Anal Play: Incorporate anal stimulation with fingers or toys for a more intense experience.
(3) Breast Play: Engage in breast or nipple stimulation while syntribating for additional pleasure.
(4) Bondage: Incorporate light bondage, such as tying your thighs together, to enhance the experience.
6. Syntribation with a Partner
(1) Mutual Masturbation: Engage in mutual masturbation if syntribation is your primary method of orgasm.
(2) Syntribation During Sex: Experiment with syntribating while receiving oral sex, but be cautious not to cause discomfort to your partner.
Now that you’re familiar with syntribation, you can explore this technique further and incorporate it into your sexual routine, whether alone or with a partner.
