Masturbation is a crucial element of self-care and can offer a moment of release and calm, especially during times of high stress and anxiety. However, if you find yourself in close quarters with others and lack privacy, it’s still possible to comfortably enjoy some “Me Time.”
Here are a few tips to consider as you embark on your quest for much-needed personal time.
Making Time and Space for Yourself
When juggling numerous responsibilities like a day job and other obligations, achieving personal goals often requires creating pockets of time that weren’t available before. This might mean embracing early mornings, late evenings, or instances when family members are out for a walk or running errands.
Even when cohabitants are technically present, there are moments when they are mentally and physically occupied, such as during hour-long conference calls or home school sessions. These “slivers of time” exist and can offer opportunities for some privacy.
While the bedroom usually offers the best chance of privacy, you may need to get creative with your space options. The key is to find a room or area with a door that locks. Although the bathroom may not be the most alluring place, it often guarantees true privacy (though parents of young children might argue otherwise). You can use a simple decoy, like claiming you’re going in there to do a face mask or paint your nails, if needed.
A great option for many is to incorporate masturbation into their regular daily shower routine. It’s a practical approach that many people adopt regardless of their privacy levels at home. To enhance the experience, consider using a waterproof vibrator, such as the Lick Me Vibrator. This way, you can indulge in a pleasurable moment without worrying about water damage to your toy.
Prioritizing Efficiency in Masturbation
Ordinarily, taking your time is encouraged for a more satisfying experience. However, when you have limited time available, finding an efficient approach can be beneficial.
While quick fixes might not be as fulfilling, aiming for a happy medium between a leisurely session and a rushed one can work wonders in tight schedules.
Remember, foreplay isn’t solely reserved for partnered sex. Take advantage of your privacy by engaging in arousing activities like reading erotic literature, listening to sensual audio (using headphones if necessary), or enjoying music that puts you in the mood.
If these options aren’t available, allow your mind to wander and indulge in sexy daydreams for a brief period.
The key is to get yourself aroused before moving to your private space, so that when you do have the time, you can seamlessly transition to using a vibrator or your fingers, already halfway towards pleasure.
Being Mindful of Noise Levels During Masturbation
Being aware of noise levels during masturbation is crucial, especially when you’re lacking privacy. If you tend to be vocally expressive while indulging in self-pleasure, taking measures to muffle those sounds is essential.
Consider keeping a pillow nearby to cover your face or mouth if you usually let out involuntary loud noises. This simple step can help minimize any potential disturbances.
Another approach is to turn noise reduction into a stimulating fantasy. Imagine yourself in a sexy scenario where you must remain quiet, like sneaking away to hook up with someone during a party happening just outside the door. This mental exercise can heighten the excitement while helping you keep your sounds in check.
If you enjoy watching porn during masturbation, use headphones for a more discreet experience.
For those who use vibrating toys, keep in mind that vibrations can produce noise. Investing in a extra quiet vibrator is a wise choice, as battery-operated motors often generate less smooth vibrations, which could be noisier.
White Lies for Personal Time
In certain situations, using a little white lie to secure some much-needed privacy is understandable. When you find yourself craving solitude, and it’s not readily available, consider employing these strategies:
- Utilize long bathroom breaks as a way to carve out private moments. Excusing yourself to the bathroom can provide a brief escape for some personal time.
- If you need to step away from a conversation, mention the need to make a private call, whether it’s with a therapist or for work. This can buy you some time alone.
- Communicate with your partner honestly about feeling stressed and in need of relaxation. Request an extended bath session, and ask if they could handle child care duties during that time.
- If directness feels appropriate, simply express your desire for alone time by saying, “I really need some time to myself this morning/afternoon/evening. Could I reserve the bedroom to unwind from [0:00 – 0:00]?” Chances are, the other person will understand and possibly feel relieved to have some personal time as well.
Embrace Your Desire without Guilt
Feeling guilty about wanting alone time, especially for the purpose of self-pleasure, is unnecessary. Masturbation is a completely natural and beneficial practice that should not be dismissed or trivialized. Just like going for a jog to promote physical health, self-pleasure is essential for mental and emotional well-being.
Both activities release endorphins and help soothe anxiety and stress, contributing to overall self-care. So, don’t hesitate to prioritize time for yourself and your pleasure.
Even if you’re in a relationship or living with a partner, it’s entirely normal to continue masturbating. Relying solely on a partner for sexual satisfaction can create unrealistic pressure in any relationship. Maintaining a regular masturbation habit benefits both partners, promoting sexual happiness and health, whether together or apart.
